services
Designed for wellness clients seeking immediate guidance or previous clients looking for additional follow-up support. The “I just have a few questions for you” consultation!
SINGLE CONSULTATION
Follow-Up Sessions or Custom Consultations
$45 (30 Minute )
$60 (60 Minute)
Functional Medicine lab tests offer extensive insight into the health and function of your body — taking the guess work out of the best plan for you. The hundreds of individual bio-markers provided by Functional Medicine lab tests offer the ability to provide the most individualized supplement and lifestyle recommendations possible.
During our initial consultation, we can discuss the best tests for you!
FUNCTIONAL MEDICINE LAB TESTS OFFERED:
Functional Medicine lab tests offered:
Complete Food Sensitivity Test
Do you suffer from: Itchy skin, Headaches, Joint Pain, Skin Rash, Low Mood, Irritability, Brain Fog, Inflammation, Muscle Weakness, Learning Disabilities or Mystery Pain & Stiffness?
Solve your food-based health mysteries by testing your levels of sensitivity to 190 common foods. This is a simple and straightforward way to get the results you need to begin making positive health changes in your life.
Candida, Metabolic & Vitamins Test (Formerly Organic Acids Test)
Do you suffer from: Digestive Issues, Bloating, Gas, Acid Reflux, Constipation, Diarrhea, Mood Irregularities or Immune Dysfunction? This is the "go-to" lab when you want to find out how well your body is doing from the inside out.
Assess how well your digestive system is functioning, along with your energy and mood metabolites. If you were to run only one lab test to assess the over all state of your digestion, microbial probiotic balance and gut health, it would be this lab. With over 75 biomarkers, this test will show you exactly what your deficiencies are.
Complete Stress, Mood & Metabolism Test (Previously Thyroid & Adrenal Hormones Test)
Do you suffer from: Low Energy, Low Mood, Low Libido, Weight Gain, Puffiness, Anxiety, Depression, Brain Fog or Thinning, Brittle Hair?
It’s absolutely vital that you know exactly what your hormone levels are as you age. Plus, if you’re dealing with any type of lowered mood, metabolism or mojo, this is the time to get tested. If your goal is losing weight, we want you to know that it has less to do with daily caloric intake or how much you exercise and everything to do with hormone balance, cortisol levels and metabolism. Add hidden inflammation to the list and it’s little wonder why you haven’t been able to lose weight and keep it off! This easy, at-home lab test measures your levels of thyroid, adrenal output, and hormones. Plus, we’ll assess how well your blood sugar levels are being managed and where your vitamin D levels are at for optimal health, longevity & immunity!
Hair Tissue Mineral Analysis Test
Do you suffer from: High Stress, Anxiety, Overwhelm, Learning Disabilities (Children), Mood Disturbances, High/Low in Energy, Headaches, Skin Rashes, Tingling/Numbness or Poor Sleep?
The reason for these conditions is that if you are not balanced when it comes to your electrolyte and mineral levels, then you will not be able to adequately deal with stress in your life.
This is the test that will enable you to see how well your nervous system is handling stress, what stage of adrenal dysfunction you may be in, what your mineral reserves are like, and if you’re dealing with higher levels of toxic heavy metals.
Gut Bacteria & Parasite (Stool Test)
Do you suffer from: Bowel Dysfunction, Diarrhea, Abdominal Cramps, Brain Fog, Chronic Stress, Fatigue, Headaches, Nausea/Vomiting, Blood or Mucus in Stools?
This test is an important test to complete for anyone with bowel of GI related issues. It’s important not to leave suspected GI issues unaddressed, as they can lead to a number of symptoms and more serious conditions down the road. This test will help pinpoint the causes of gastrointestinal symptoms and other chronic conditions by measuring key markers of digestion, absorption and inflammation
Omega-3 & Inflammation Test
Do you suffer from: Cardiovascular issues, Blood Pressure Imbalance, Joint Pain, Low Mood, Hormone Imbalances, Systemic Inflammation, Fatigue, Allergies, Asthma, Childhood Mood Disturbances, Muscle Inflammation, Premature Aging?
When it comes to protecting your heart, watching your cholesterol and blood pressure won’t give you the full picture. In truth, inflammation levels are often a much better indicator of overall cardiovascular health. What’s more is that ongoing inflammation can lead to a number of other troubling health issues if left undetected. This easy, at-home lab test measures your levels of inflammation based on a ratio of Omega 6 to Omega 3 fats.
Comprehensive Big 5 Lab Tests — Minerals & Metals (HTMA), Candida, Metabolic & Vitamins (OAT), Omega-3 & Inflammation, Food Sensitivity and Complete Stress, Mood & Metabolism (Thyroid + Adrenal + Hormone)
These are the top 5 lab tests I recommend to every new Wellness Client that would like a comprehensive deep-dive into their overall health and well-being.
Each of these labs offers a unique perspective of assessing the body and how certain underlying imbalances may be holding you back from achieving your optimal level of health and vitality!
By running the 5 Functional Medicine lab tests listed above you will have the ability to actually discover what your deficiencies and toxicities are. From there you can then begin to build your body back up while ridding it of the toxins that are making you feel sluggish and at less than your best — and at a savings of $600 when purchased as a package rather than individually!
Complete Thyroid & Metabolism Panel
If you have concerns about your energy level, metabolism or overall well-being, it is critical to evaluate the balance of these intricately connected hormones with this comprehensive thyroid panel test.
Women’s Wellness Test
As we age, it's common for hormone levels to fluctuate. While estrogen is thought of as the primary female hormone, it also has a very important relationship with progesterone. If you have been experiencing health concerns such as irregular mood, low libido or changes in your menstrual cycle, it's important to take a deeper look at your estrogen and progesterone levels and their ratios to each other. Additionally, measuring your cortisol will give you an in depth look at how stress may be impacting your hormone levels and your overall health.
Men’s Wellness Test
Testosterone plays a key role in men's health and is responsible for everything from muscle size/strength to sex drive and bone health. As men age, it's common for testosterone levels to drop, leading to a decrease in ambition, libido, energy and overall vitality. While testosterone is a critical component, it may not provide the full picture of men's hormonal health. In order to go deeper, this comprehensive test also looks at the precursor hormone DHEA, plus cortisol to understand how the balance of these related hormones may be affecting your health.
Glyphosate Toxicity Test
Glyphosate toxicity has been linked to many long-term health issues including weight gain, brain fog, bloating, blood sugar imbalance, low energy, and more. Glyphosate has also been shown to decrease beneficial bacteria in the gut and allow more toxic strains to overgrow, creating a problematic imbalance. Now you can understand whether accumulated exposure to glyphosate is a possible underlying cause of your health challenges with a simple at-home test.
If you are currently a 1-on-1 coaching client, lab tests may be added on to your package at a VIP discount. You will not have to pay an additional consultation fee.
If you are not currently a 1-on-1 coaching client, you may purchase labs under the Take Your Health Into Your Own Hands package — where a single 1-on-1 consultation must be scheduled for an additional fee to review the lab results & receive personalized recommendations. Please note — You will not be able to obtain your lab results without a consultation.
Designed for wellness clients ordering a Functional Medicine Lab Test kit and consultation. Includes 1 virtual lab review consultation (via Zoom or Skype) plus personalized diet & professional-grade nutritional supplement recommendations based on test results.
*Does not include additional email support.
CONSULTATION
$60 (30 Minute)
$90 (60 Minute)
1-on-1 coaching
My goal is to help you to uncover the root cause(s) of your health issues. The first step is to take an in-depth look into your health history. Then, with the help of Functional Medicine lab testing, we will create a plan to rebalance your body & begin living in health and vitality.
My coaching also includes education on your unique lifestyle choices to support your body to its highest self through diet, exercise, stress, toxins, rest, emotions, supplementation and success mindset.
Package Details:
12-week integrative program with 4 appointments:
Appt. 1: 60-minute health intake with initial recommendations
Appt. 2: 60-minute review of your state-of-the-art functional medicine lab results & bio-individualized plan that includes bio-regulatory and Ayurvedic supplementation and protocols
Appt. 3: 30-minute follow-up with plan adjustments & add-ons
Appt. 4: 30-minute follow-up on how to wean off supplements, maintain results, and continue improving your health
Email support provided throughout your program.
Lab testing is optional, but highly recommended for optimal and timely results. All lab tests & supplements are an additional fee and are not included in the cost of this package. You will not have to pay an additional consultation fee for lab results when you choose this package.
$345 (or 3 payments of $115)
** PLUS COST OF LAB(S)
EMPOWERING SOLUTIONS:
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Sign up to attend my live and/or online events, which explore different strategies and modalities for better health.
QUARTERLY GROUP DETOX
Join me for a 7, 14, or 21-day wellness & weight loss detoxification program. It is the absolute best thing you can use to rebalance, renew & rejuvenate your mind and body.
From weight loss to digestion issues, hormonal imbalance and more — you can get back on track with your wellness goals. This Detox combines the best of Functional Medicine with ancient Ayurvedic principles to fully detoxify the body and support weight loss and wellness by rebalancing at the root cause level.
Some benefits of this Functional Medicine Detox include:
Weight Loss
Balanced Blood Sugar Levels
Clearer Skin
Balanced Hormones
Increased Energy & Clarity
and more!
COMING SOON
DIGESTIVE HEALTH
Learn about digestive & gut health disturbances like Constipation, Bloating, Diarrhea, IBS or IBD.
COMING SOON
INFLAMMATION IN THE BODY
This informational talk will go over inflammation that can result in Autoimmune Issues, Headaches, Migraines, Fibromyalgia, & Muscle or Joint Pain.
COMING SOON
HORMONAL HEALTH FOR WOMEN
This class will discuss Hormonal Imbalances leading to PMS, PCOS, Infertility, etc.
COMING SOON
MOOD MANAGEMENT
Neurotransmitter imbalances that can lead to ADHD, Mood Swings, Anxiety, Depression, OCD, Eating disorders or Addictions
COMING SOON
ESSENTIAL OILS FOR A NATURAL LIFESTYLE
Discover the many uses for essential oils to create a toxin free home — from skin care to cleaning products to air fresheners. Level up your lifestyle and your health.
COMING SOON
SYMPHONY OF THE CELLS
Come learn a basic, EASY essential oil applications to support you and your family with countless health conditions. This is a tool that I use on a weekly basis in my home — predominately as a preventive measure at this point in our health journey.